Diabetes & Obesity International Journal
Research Article
1 min read
Daily Exercise for Anti-Obesity Anti-Diabetes Lifestyle
* Corresponding author
Keywords
Exercise
Eating
Lifestyle
Daily routine
Abstract
This article describes the importance of daily exercise in securing a healthy lifestyle. Weekly expression of requirements for exercise can no longer meet real standards for a healthy lifestyle. Since eating occurs daily and indeed multiple times daily, exercise must also occur daily in concert with eating. This would allow cells to live in normal chronobiological cycles.
Conclusion
This article described the significance of daily physical activity in forming a healthy lifestyle.
References
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Nikkhah A (2016) Shattered Obesity by Morning Eating and Evening Exercise. Adv Obes Weight Manag Control 4(6): 00111.
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Nikkhah A (2016) Balance Eating and Exercise to Prevent Obesity: Regularity Required. Adv Obes Weight Manag Control 4(6): 00110.
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Nikkhah A (2016) A Simple Global Exercise Program to Overcome Obesity. Adv Obes Weight Manag Control 4(5): 00108.
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Nikkhah A (2016) Running a pragmatic anti-cancer probiotic. J Prob Health 4: e124.
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Nikkhah A (2016) Evening Avoidance of Large Meals alongside Evening Exercise to Improve Maternal and Child Health. Clinics Moth Child Health 13: 224.
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Nikkhah A (2016) Morning Eating and Evening Exercise: Towards an Anti-Cancer Lifestyle. J Cancer Prev Cur Res 4(4): 00127.
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Nikkhah A (2015) Synchronized Rhythms of Exercise and Eating: A Novel Public Program to Reduce Maternal and Pediatric Diabetes. Maternal and Pediatric Nutrition Journal 1: e101.
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